Sutta Meditation Series Podcast

17 Vatthupama Sutta - How to Meditate on Vanity

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Vanity (mado), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

16 Vatthupama Sutta - How to Meditate on Arrogance

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Arrogance (atimāno), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

15 Vatthupama Sutta - How to Meditate on Conceit

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Conceit (māno), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

14 Vatthupama Sutta - How to Meditate on Competition

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Competition (sārambho), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

13 Vatthupama Sutta - How to Meditate on Stubbornness

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Stubbornness (thambho), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

12 Vatthupama Sutta - How to Meditate on Fraud

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Fraud (sāṭheyyaṃ), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

11 Vatthupama Sutta - How to Meditate on Hypocrisy

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Hypocrisy (māyā), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

10 Vatthupama Sutta - How to Meditate on Stinginess

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Stinginess (macchariyaṃ), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

09 Vatthupama Sutta - How to Meditate on Envy

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Envy (issā), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA

08 Vatthupama Sutta - How to Meditate on Disparaging

Welcome back to the Sutta Meditation Series Podcast.
This is part of a 20-part session on the Vatthupama Sutta (MN7) - the Buddha's Discourse on the Simile of the Cloth. It was conducted on 29 December 2020 for families, adults, and children.
To read the whole Vatthupama Sutta: https://suttacentral.net/mn7/en/bodhi
This episode takes a deep dive into Disparaging (palāso), one of the 16 mental stains from the Vatthupama Sutta. We learn about how to meditate to abandon this mental stain or defilement with a gentle guided meditation.
In the complete 20-part session we:
- study the words of the Buddha in the Vatthupama Sutta;
- discuss some of the benefits of learning this meditation;
- 'deep dive' into the 16 mental stains;
- meditate on each of the 16 mental stains (guidance provided) to directly experience the fruits of this teaching; and
- look into the Buddha's teachings on what to expect from bad actions
The complete session with presentation slides is available in full on YouTube: https://youtu.be/0o_w7MrdDrY
To access other videos and shorter clips, you can go to the Sutta Meditation Series YouTube channel: https://www.youtube.com/channel/UCwrSrkvP4mJRPWyPGliNDuA